The Definitive Guide to best yogurt for probiotic
This unsweetened plain yogurt packs a protein punch. Include it to smoothies or home made sauces for a creamier texture and extra protein. “Fage Full 0% provides a creamy, thick texture with 16 grams of protein per serving,” explains Kelsey Kunik, RDN, a registered dietitian nutritionist at Graciously Nourished.Skyr originated in Iceland and u